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	<title>Help Me Sleep</title>
	<link>http://www.helpmesleep.info</link>
	<description>A place to learn about get help with sleep problems and sleep disorders</description>
	<lastBuildDate>Fri, 21 Nov 2008 14:48:16 +0000</lastBuildDate>
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		<title>Dow and Simmons Deliver Eco-Friendly Sleeping Solutions</title>
		<description>
Simmons bedding has been known to unveil an aggressive array of mattresses over the months to boost its sales. But one line of mattress that is bound to draw a lot of attention is this partnership that they had gotten into with Dow Chemical Company using selected bio-based foam made ...</description>
		<link>http://www.helpmesleep.info/2008/11/21/dow-and-simmons-deliver-eco-friendly-sleeping-solutions-2/</link>
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		<title>Sleep Aids from Cloud B</title>
		<description>
When it comes to getting the right quality of sleep for toddlers, it all boils down to how you lay down and of course which stuff you have lying around. But thanks to the efforts of groups like Cloud B which has worked in hand with pediatricians and specialists on ...</description>
		<link>http://www.helpmesleep.info/2008/11/21/sleep-aids-from-cloud-b-3/</link>
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		<title>Lower Jet Lag Issues with Pine Extracts</title>
		<description>
Jet lag has long been a problem particularly for people who frequently travel. Changes in the time zone are often the problem and having to adjust sleep, sometimes extending just to adjust to the actual time schedule of the region you may be is a problem. 
Now reverting back to ...</description>
		<link>http://www.helpmesleep.info/2008/11/21/lower-jet-lag-issues-with-pine-extracts-4/</link>
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		<title>Recharging Sensibility With Sleep</title>
		<description>
Our brain can only take so much and at some point, we may have problems as far as memory issues, recalling certain events or even understanding a complicated task. Ideally, when we lack sleep, we feel haggard and long to lay back and try to reorganize our senses. Thanks to ...</description>
		<link>http://www.helpmesleep.info/2008/11/21/recharging-sensibility-with-sleep-4/</link>
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		<title>Sleep Well with a Sleep Cycle Tracking Watch</title>
		<description>
The amount of sleep have a bearing as to how we would carry out our day and our moods as well. Of course, you all know that lack of sleep is like waking up the wrong person at the wrong time and for what it is worth, it would be ...</description>
		<link>http://www.helpmesleep.info/2008/11/21/sleep-well-with-a-sleep-cycle-tracking-watch-4/</link>
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		<title>Sleep at a Hotel this New Year’s Eve</title>
		<description>
In vast places of the globe, the New Year is normally welcomed with fireworks and noises that create both air and noise pollution. Take these two factors together and you may find yourself having difficulty sleeping. So how do you avoid it?
Deciding to stay at home and closing the windows ...</description>
		<link>http://www.helpmesleep.info/2008/11/21/sleep-at-a-hotel-this-new-year%e2%80%99s-eve-5/</link>
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		<title>Keep your Kids Away from Horror Movies</title>
		<description>
For some movies like suspense and horror film, there would usually be an advice with regards to the allowable age as to who can watch them. Apparently, no sane parent would want his or her child watching these things, no matter how fictitious they may be or reincarnated the scenes ...</description>
		<link>http://www.helpmesleep.info/2008/11/21/keep-your-kids-away-from-horror-movies-6/</link>
			</item>
	<item>
		<title>Use Tea Bags to Treat your Pesky Eye Bags</title>
		<description>
One thing that can make people sleepy or easily irritated would be the presence of eye bags which can be the result of a late night, too little water or the natural aging process. Now as far as adults are concerned, it can be a drag especially if you want ...</description>
		<link>http://www.helpmesleep.info/2008/11/21/use-tea-bags-to-treat-your-pesky-eye-bags-6/</link>
			</item>
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		<title>The Great Fall Sleep-A-Thon</title>
		<description>
It seems that more people these days are trying to reach out and get everyone aware that not all of us have the luxury to sleep in cozy beds or homes. In fact, a large number of people in most states today often wander out into the streets and look ...</description>
		<link>http://www.helpmesleep.info/2008/11/21/the-great-fall-sleep-a-thon-6/</link>
			</item>
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		<title>Sleep Tight with Environmental Language Bed Lines</title>
		<description>
Good bed, good room. However, are we getting the right bargain when it comes to providing proper address towards actual designed beds and modules today? Apparently, we are exposed to a lot of them but if you want truly better sleep, get the best beds in the market, especially the ...</description>
		<link>http://www.helpmesleep.info/2008/11/21/sleep-tight-with-environmental-language-bed-lines-6/</link>
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